Balancing Self-Care and Personal Growth: The Best Tips

Balancing Self-Care and Personal Growth: The Best Tips

Balancing all the things we want to achieve in life isn’t always easy; in fact, many people struggle with their needs and goals on a daily basis, trying to figure out how to ensure their bodies and minds are taken care of as they pursue a career, a family, or a period...
Home Decor Christmas Favorites

Home Decor Christmas Favorites

“Deck the halls with boughs of holly…” Happy Holidays everyone! It’s officially a winter wonderland here which means I’m spending more time than ever inside. In the past, I have talked about how self-actualization, mindfulness, and...
How I Got Off Sleeping Pills with Diamond Swannies

How I Got Off Sleeping Pills with Diamond Swannies

If you struggle with sleeping then this post is for you…   As an insomniac, I have taken prescription medicine over the last five years to help me fall asleep. I have tried a numerous amount of times to get off the prescriptive sleeping aids, but nothing ever worked...
Fitness and Self-Care on a Tight Schedule

Fitness and Self-Care on a Tight Schedule

It’s easy to put off maintaining a fitness routine due to a busy schedule. And if we do manage to make fitness a priority, it’s just as easy to put off other forms of self-care. However, there are ways you can effectively incorporate both into a packed...
Progressive Relationships for Young Adults

Progressive Relationships for Young Adults

In a world where there are constant changes to algorithms and expectations for the next update, where do relationships fall into place?  We are currently experiencing a time in history where everyone is accessible, where opportunities are endless and the need to focus...

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