11 Ways to Gain Mental Clarity on Life

11 Ways to Gain Mental Clarity on Life

Do you ever wake up some days and think there has got to be more to life than this? The fact is, most of experience this at some point. Some of us, unfortunately, may find ourselves thinking this way more often than others. As humans, we thrive on purpose, and if we...
Designer Sienna Li

Designer Sienna Li

On Tuesday, February 13th the Sienna Li fall/winter 2019 collection “Polarity” was presented at the Jane Hotel. Inspired by the industrial shift at the end of the 20th century when women joined the workforce and men wore many plaid, wool, suiting, but...
Balancing Self-Care and Personal Growth: The Best Tips

Balancing Self-Care and Personal Growth: The Best Tips

Balancing all the things we want to achieve in life isn’t always easy; in fact, many people struggle with their needs and goals on a daily basis, trying to figure out how to ensure their bodies and minds are taken care of as they pursue a career, a family, or a period...
Home Decor Christmas Favorites

Home Decor Christmas Favorites

“Deck the halls with boughs of holly…” Happy Holidays everyone! It’s officially a winter wonderland here which means I’m spending more time than ever inside. In the past, I have talked about how self-actualization, mindfulness, and...
How I Got Off Sleeping Pills with Diamond Swannies

How I Got Off Sleeping Pills with Diamond Swannies

If you struggle with sleeping then this post is for you…   As an insomniac, I have taken prescription medicine over the last five years to help me fall asleep. I have tried a numerous amount of times to get off the prescriptive sleeping aids, but nothing ever worked...
Fitness and Self-Care on a Tight Schedule

Fitness and Self-Care on a Tight Schedule

It’s easy to put off maintaining a fitness routine due to a busy schedule. And if we do manage to make fitness a priority, it’s just as easy to put off other forms of self-care. However, there are ways you can effectively incorporate both into a packed...

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