by edeligne | Dec 20, 2018 | Life
Balancing all the things we want to achieve in life isn’t always easy; in fact, many people struggle with their needs and goals on a daily basis, trying to figure out how to ensure their bodies and minds are taken care of as they pursue a career, a family, or a period...
by edeligne | Dec 1, 2018 | Life, My Style
“Deck the halls with boughs of holly…” Happy Holidays everyone! It’s officially a winter wonderland here which means I’m spending more time than ever inside. In the past, I have talked about how self-actualization, mindfulness, and...
by edeligne | Nov 13, 2018 | Life, My Style
If you struggle with sleeping then this post is for you… As an insomniac, I have taken prescription medicine over the last five years to help me fall asleep. I have tried a numerous amount of times to get off the prescriptive sleeping aids, but nothing...
by edeligne | Oct 7, 2018 | Life
It’s easy to put off maintaining a fitness routine due to a busy schedule. And if we do manage to make fitness a priority, it’s just as easy to put off other forms of self-care. However, there are ways you can effectively incorporate both into a packed...
by edeligne | Sep 3, 2018 | Life, Tips
Building your lives together is exciting and moving in is fun, but it can quickly get tense without good planning. What can you do to ease the transition? Here are some ideas for making the move sensibly without losing the magic or costing you a lot of cash. Tough...
by edeligne | Jun 10, 2018 | Life
In a world where there are constant changes to algorithms and expectations for the next update, where do relationships fall into place? We are currently experiencing a time in history where everyone is accessible, where opportunities are endless and the need to focus...
