Breast Cancer Awareness: How to Perform a Self-Breast Exam

Breast Cancer Awareness: How to Perform a Self-Breast Exam

Breast cancer is one of the most common cancers affecting women worldwide, and early detection significantly improves treatment outcomes. One of the most proactive steps you can take for your breast health is performing a regular self-breast exam. These monthly checks...
Breast Cancer Awareness: The Hidden Risks of Alcohol

Breast Cancer Awareness: The Hidden Risks of Alcohol

As we head into October and honor Breast Cancer Awareness Month, it’s crucial to shine a light on often-overlooked aspects of this disease, particularly the link between alcohol consumption and breast cancer. My journey with breast cancer has taught me the...